How to Use Rice Water for Skin

by Jaswanth D

Korean beauty is discussed everywhere, after all, what do the girls there put on their faces? We tell you. If you check the labels of Korean beauty products, you will find that almost all products out there contain rice as a specific agent. This is because rice water for skin has been used for centuries in Asian beauty concepts. This is a special secret behind his complexion. Rice water makes the face clear and glowing. Rice water is full of gentle, skin-healthy nutrients and you can easily make it at home. But before we go any further, we should know that what is the reason for using rice water for the skin? We have some important information about this, which you must know.

Why is rice good for your skin?

The reason why rice water is beneficial for the skin is that it is rich in many nutrients. About 16 percent of it consists of proteins, which work to make skin cells. It also contains triglycerides, lipids and starch, which prove to be helpful in improving skin health in various ways. Carbohydrates, inositol, phytic acid and inorganic substances make up the rest of the composition, making rice water a great DIY product.

Skin lightening rice water

Just as it benefits your hair, rice water also has many benefits for your skin. Here are some ways to use rice water for your skin:

i) Brightness of the skin

The skin brightening enzymes present in rice water make it special and it is used prominently in Japanese and Korean beauty rituals. It clears the skin, as well as makes it smooth. Apart from this, it removes dark spots from the face and brightens the skin.

ii) Anti-aging

Rich in antioxidants, rice water inhibits the action of elastase, a compound that works to prevent damage to elastin in your skin and premature aging. Therefore, the use of rice water gives a solution to the problem of anti-aging.

iii) Boosts skin barrier health

Some studies have found that rice starch may be beneficial in repairing and maintaining the skin’s natural barrier. It helps your skin fight against Eternal Aggressors and also helps prevent Atopic Dermatitis. It also proves to be helpful in protecting against the damage caused by pollution.

iv) Prevents damage caused by the sun’s rays

When you use bad and harsh chemicals or use it in raw form, rice water has the cooling effect that cures sun damage, all burns, swelling and itching etc. does.

v) Makes oily skin shiny

When used on oily skin, starchy rice water provides a tightening and toning effect of pores. For this, if rice water is patted on the skin with the help of a cotton pad, it can help in mattifying super oily skin.

How to use rice water for face

Depending on how you prepared the rice water, there are two options for using it for your face:

i) If you have soaked or boiled it –

Soaked or boiled in a spray bottle, rice water can be used directly on your skin. Whenever you spray this toner or mist on your face, keep it for 30 minutes and then wash off with lukewarm water. wherever needed You can use a cotton ball or pad to apply it.

ii) If you have fermented it –

As mentioned earlier, fermented rice water is more effective than soaked or boiled water. When using fermented rice water, add a few teaspoons of normal water to it and then apply it with a cotton ball or pad. Leave it for half an hour and then wash as usual.

Apart from this, you can also use rice water as a base for a face pack; best aloe vera gel for face, honey and oats make good DIY packs with rice water as a base.

  • Things to keep in mind while using rice water
  • Things to keep in mind while using rice water
  • Rice water is much safer than using other DIY kitchen ingredients. But there are some precautions which need to be taken care of. It is important to note that most chemically available packaged rice contains pesticides and can lead to contamination and bacteria from the production and packaging process. Hence, it is extremely important to clean it thoroughly before using rice water for beauty rituals and good lifestyle.

Some information about rice water

As mentioned earlier, rice water has been used in Asian beauty rituals for centuries. Particularly in China, Japan and Korea, women have used rice water as a natural conditioner to wash their face and hair. In fact, the Chinese village of Huangluo, where the native Red Yao women live, holds the Guinness record for the ‘world’s longest haired village’. Their average hair length is 1.6 meters and due to their shiny skin and beautiful hair, their hair grows continuously and these women attribute their beauty to rice water. Some Southeast Asian countries like Thailand, Cambodia and Indonesia also have a history of using rice water in their beauty routines.

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